คำขวัญหรือสโลแกน Characteristics of ideal drinking water

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Characteristics of ideal water, which is beneficial to humansCharacteristics of ideal water, which is beneficial to humans

1. It should be free from chemical contaminations and organic matters, such as micro-organisms, heavy metals, chemical substances, etc.

2. It should contain some necessary minerals, such as potassium, magnesium, and calcium. Water dissolved with those minerals can prevent osteoporosis, relax muscles, aid sleeping, add liveliness, reduce cholesterol, and sooth the mind.

3. It should have a small molecule structure, which can be effectively absorbed to the body, can easily transport nutrients and oxygen to several parts of the body, and can remove wastes from the body cells.

4. It should be moderately alkaline, have a high electrical capacity, and be a good heat conductor.

5. It should be slightly alkaline, pH level between 7.25 and 8.50, in order to remove acids and wastes and keep the balance in the body.

6. It should contain a high amount of oxygen, 5 milligrams per liter or more.

Characteristics of water that should be avoided

1. Soft water: it contains no minerals and can be related to heart diseases and high blood pressure.

2. Distilled water: it contains no essential minerals, which causes the body to extract the minerals from body parts, such as calcium, magnesium, and other minerals. The body may be depleted of these minerals, which may cause heart and blood vessel diseases and may result in death.

3. Bottled water: it is contaminated and does not meet the standard even though it looks clean and safer than tap water. Yet, 25 percent of bottled water is actually tap water with some improved quality.

4. Tap water: it contains chlorine, which kills bacteria, but also creates a toxin called trihalomethanes (THM). It is a result of a reaction between chlorine and natural organic matters in the water, which might cause many diseases, such as high blood pressure, anemia, colon cancer, dementia, etc.

5. Carbonated water: it is made from distilled water or soft water with no minerals. It causes the body to lose more minerals and depleted the body of the minerals from body parts, such as calcium, and those minerals will be washed away via urine and some other ways. Such loss of minerals can result in many kinds of diseases such as osteoporosis, arthritis, degenerations, early aging, etc.

6. Sweetened water and instant fruit juice: it is merely water mixing with sugar with possibly some added smells, vitamins, and minerals. But it will cause more harms in the long run